karinemirandola's Journal, 13 Mar 23

Weigh In record (no journal entry) for 13 March 2023
59.8 kg Lost so far: 0 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:
1115 kcal Fat: 63.13g | Prot: 99.31g | Carbs: 33.77g.   Breakfast: Vovó Onizia Requeijão da Vovó Onizia, Kibe Frito. Lunch: Seara Levíssimo, Gallo Azeite de Oliva Extra Virgem, Sadia Mussarela, Polenghi Sandwich-In Sabor Cheddar Light, Ovo. Dinner: Contra-filé Grelhado. Snacks/Other: Maguary Suco de Morango, Torresmo, Ameixas. more...
Gaining 2.1 kg a Week

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karinemirandola's Weight History


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