Weigh In record (no journal entry) for 13 March 2023
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71.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 53.88g | Prot: 155.03g | Carbs: 228.23g.
Breakfast: Hacendado Piña Congelada, Hacendado Almendras Naturales, HSN Sports Evowhey 2.0, Carrefour Cereales Stylesse. Lunch: Aceite de Oliva, Diet Premium Hamburguesa Ternera, Carrefour Arroz Thai. Dinner: Claras de Huevo, Aceite de Coco, Huevo. Snacks/Other: Plátano, Bimbo Bimbo sin Corteza , Dulano Pechuga de Pollo Cocida . more...
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Losing 0.7 kg a Week
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Polla_dura's Weight History
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