Weigh In record (no journal entry) for 13 March 2023
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50.2 kg
Lost so far: 1.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 54.18g | Prot: 53.34g | Carbs: 196.23g.
Breakfast: Sunsweet Albicocche Secche, Esselunga Ananas Morbido Essiccato, Nestlé Latte Condensato, Caffè (dalla Moca), Fage Total 0%. Dinner: Esselunga Capperini, Burro, Esselunga Olio Extravergine di Oliva, Uovo, Pomodori Ciliegini, Asparagi, Melanzana, Finocchio. Snacks/Other: Lindt Excellence 85% Cacao, Noberasco Datteri Bio, Noberasco Bio Fichi. more...
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1750 kcal
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Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Anya1806_'s Weight History
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