Weigh In record (no journal entry) for 13 March 2023
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61.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 35.44g | Prot: 26.08g | Carbs: 63.09g.
Breakfast: Doğadan Yeşil Çay(Sade), Havuç, Pınar Beyaz Yarım Yağlı, Haşlanmış Yumurta. Lunch: Ta!Da! Zeytinyağlı Kuru Patlıcan Dolması, Ev Yapımı Yoğurt. Dinner: Sarımsak, Ev Yapımı Yoğurt, Zeytinyağlı Kabak. Snacks/Other: Badem. more...
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Losing 1.6 kg a Week
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motherofyigit's Weight History
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