Weigh In record (no journal entry) for 11 January 2015
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89 kg
Lost so far: 1.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2015:
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690 kcal
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Fat: 21.00g | Prot: 80.10g | Carbs: 45.90g.
Breakfast: Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. Dinner: Almased Almased mit Wasser. more...
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Losing 5.6 kg a Week
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krönchen2's Weight History
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