Weigh In record (no journal entry) for 13 March 2023
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74 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 9.42g | Prot: 24.41g | Carbs: 94.91g.
Breakfast: Hoka Hoka Bento Nasi Putih. Lunch: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Hoka Hoka Bento Nasi Putih. Snacks/Other: Kurma, Indocafe Cappuccino. more...
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steady weight
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rima paramita's Weight History
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