Weigh In record (no journal entry) for 13 March 2023
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94.3 kg
Lost so far: 7.3 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 26.17g | Prot: 24.57g | Carbs: 28.31g.
Breakfast: Maitokahvi, Kurkku, Kotimaista Kermajuusto, Keitetty Kananmuna, Ingmariini Ingmariini, Oululainen Reilu Täysjyvä. more...
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steady weight
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Hamsteri4ever's Weight History
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