Weigh In record (no journal entry) for 13 March 2023
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90 kg
Lost so far: 10 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 9.17g | Prot: 15.98g | Carbs: 101.32g.
Breakfast: Oatly Aufstrich Natur , Getoastetes Weißbrot. Lunch: Monster Ultra Fiesta, Laugenbrötchen. Dinner: Banane, Take It Veggie Bio Mandeldrink Ungesüßt, Kölln Haferflocken. more...
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Losing 1.2 kg a Week
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sunflower2303's Weight History
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