Weigh In record (no journal entry) for 13 March 2023
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52.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 51.40g | Prot: 38.82g | Carbs: 158.01g.
Breakfast: Зеленый Чай, Вода. Lunch: Шармель Зефир Яблочный, Плов с Курицей, Прайм Стар Овощи Микс, ВкусВилл Соус Карри. Dinner: RB Cafe Салат Рыбный Мимоза, Кофе Латте. Snacks/Other: Славянка Конфета Золотой Степ. more...
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Gaining 0.9 kg a Week
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rkby rkby's Weight History
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