Weigh In record (no journal entry) for 13 March 2023
|
76 kg
Lost so far: 2.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1080 kcal
|
Fat: 33.32g | Prot: 93.44g | Carbs: 103.37g.
Lunch: Амка Кефир 1%. Dinner: Русский Хлеб Хлеб Черный, Ашан Налим, Подсолнечное Масло, Уксус (Яблочный), Пекинская Капуста, Пятерочка Свекла, Морковь. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aliona Lazutkina's Weight History
|