Weigh In record (no journal entry) for 13 March 2023
|
64 kg
Lost so far: 6.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
630 kcal
|
Fat: 20.68g | Prot: 49.02g | Carbs: 63.96g.
Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо. Lunch: Банан, Куриная Грудка Отварная, Гречка. Dinner: Яндекс Лавка Борщ с Курицей. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galina♍️'s Weight History
|