safon_of's Journal, 13 Mar 23

Weigh In record (no journal entry) for 13 March 2023
110.5 kg Lost so far: 17.9 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:
985 kcal Fat: 22.40g | Prot: 14.26g | Carbs: 116.31g.   Breakfast: Увелка Гранола Овсяная с Клубникой. Lunch: Слабое Кофе с Сахаром, Текила, Доширак Лапша со Вкусом Говядины, Хлеб Бородинский. more...
3409 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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safon_of's Weight History


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