Weigh In record (no journal entry) for 13 March 2023
|
66 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1085 kcal
|
Fat: 48.97g | Prot: 15.99g | Carbs: 144.74g.
Breakfast: Альпен Гольд Орео Клубника, Milka Oreo Choco . Lunch: Медовик. Dinner: Капуста Тушеная без Масла. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|