Weigh In record (no journal entry) for 13 March 2023
|
56.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 35.79g | Prot: 68.53g | Carbs: 104.85g.
Breakfast: Пастила, Домик в деревне Сливки 20%, Простоквашино Сметана 15%, Творожная Запеканка. Lunch: Гуляш из Говядины, Гречка Отварная, Фабрика Качества Блинчики с Ливером. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|