Weigh In record (no journal entry) for 13 March 2023
|
69.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
924 kcal
|
Fat: 23.09g | Prot: 36.81g | Carbs: 141.40g.
Lunch: Yumurta Omleti, Tamköy Karadeniz Ekmeği, Havuç, Torku Süzme Peynir. Dinner: Pepsi Kola, Etli Bamya, Patlamış Mısır. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estellwa's Weight History
|