Weigh In record (no journal entry) for 13 March 2023
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74.9 kg
Lost so far: 3.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 0.27g | Prot: 0.43g | Carbs: 42.42g.
Breakfast: Печеное Яблоко. more...
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Losing 0.5 kg a Week
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