Weigh In record (no journal entry) for 12 March 2023
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80.6 kg
Lost so far: 13.7 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 69.78g | Prot: 50.65g | Carbs: 132.82g.
Breakfast: Scrambled Egg , Dole Baby Banana, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee, Aquafina Water (16.9 oz). Lunch: Nature's Nectar Fruit Punch (Pouch), Aquafina Water (16.9 oz), Ketchup , Potato French Fries, Cheeseburger with Bacon and Condiments . Snacks/Other: Kroger Crispy Rice Marshmallow Treat. more...
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Losing 7.0 kg a Week
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Cheylynn's Weight History
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