Weigh In record (no journal entry) for 12 March 2023
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74.9 kg
Lost so far: 15.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 75.56g | Prot: 99.85g | Carbs: 123.95g.
Breakfast: Banana. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Pão Francês Integral, Acém Cozido, Bolinho proteico banana com chocolate, Growth Supplements Proteína de Ervilha, Abacate, Banana, Nestlé Neston Vitamina, Mãe Terra Semente de Linhaça, Arma Zen Farinha de Chia. Dinner: Berinjela Refogada, Fugini Molho de Tomate, Campo Belo Champignons, Ovo Mal Cozido, Sadia Mussarela, Mezzani Massa para Pizza. Snacks/Other: Cacau Show Lá Creme, Adria Folhata, Creme Chantilly (Pressurizadas). more...
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1901 kcal
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Exercise:
Sexual Activity - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
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Gaining 0.4 kg a Week
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marina.tomaelo's Weight History
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