Weigh In record (no journal entry) for 09 January 2015
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98.4 kg
Lost so far: 12.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2015:
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2126 kcal
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Fat: 109.83g | Prot: 94.45g | Carbs: 203.29g.
Breakfast: Croissant alla Marmellata, Cappuccino. Lunch: Caciocavallo, Pane Bianco, Pesce, Caco Mela, Kiwi, Fruttil Fruttosio Puro, Caffè (dalla Moca). Snacks/Other: Mars Mars, Milka Cioccolato al Latte con Nocciole, Arachidi con Guscio (Mangiate Sgusciate), Mandorle, Nocciole, Noci, Mandarino. more...
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Gaining 1.4 kg a Week
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nuovastagione's Weight History
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