Weigh In record (no journal entry) for 12 March 2023
|
83.4 kg
Lost so far: 10.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1051 kcal
|
Fat: 24.04g | Prot: 109.75g | Carbs: 110.77g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Dannon Oikos Triple Zero - Banana Creme. Dinner: Great Value Bottled Water (Bottle), White Chicken Chili. Snacks/Other: York Peppermint Pattie (Fun Size), Peter Pan Creamy Peanut Butter, Ginger tea, Celestial Seasonings Sleepytime Extra. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|