Weigh In record (no journal entry) for 12 March 2023
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106.9 kg
Lost so far: 9.4 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 69.05g | Prot: 49.63g | Carbs: 50.23g.
Lunch: Keto Cream Cheese Pancakes, Keto Cream Cheese Pancakes, Keto Cream Cheese Pancakes, Fried Egg , Pancake Syrup (with 2% Maple) . Dinner: Salad Dressing, Deviled Egg, Great Value Mild Cubed Cheddar Cheese, Fuji Apples, Folios Cheddar Cheese Wrap, Ham (Whole, Cured). Snacks/Other: Seald Sweet Mandarina's Sweet Mandarins, Grapes. more...
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Losing 1.9 kg a Week
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Catgirl67's Weight History
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