Weigh In record (no journal entry) for 12 March 2023
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 64.87g | Prot: 64.10g | Carbs: 86.21g.
Breakfast: Ayam Goreng, Nasi Uduk. Lunch: Telur Dadar, Ayam Goreng, Nasi Uduk. Dinner: Gado Gado. more...
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Losing 3.5 kg a Week
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sintiaaulia7998's Weight History
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