Weigh In record (no journal entry) for 12 March 2023
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55.9 kg
Lost so far: 7.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 31.27g | Prot: 9.29g | Carbs: 60.08g.
Dinner: Суп Грибной, Суп Грибной. Snacks/Other: Желе, Бутерброд с Маслом и Колбасой, Печенье, Чай с Сахаром. more...
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Gaining 2.8 kg a Week
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