Startseva.tori's Journal, 12 Mar 23

Startseva.tori's Profile | < Previous Entry |Next Entry >

55,2

55.2 kg Lost so far: 33.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2023:

817 kcal

Fat: 44.68g | Prot: 28.15g | Carbs: 109.88g. Breakfast: Сладкий Красный Перец, Вареное Яйцо, Белый Хлеб, Авокадо Авокадо. Lunch: Хлебница Сэндвич с Курицей и Сыром, Фруктовая Энергия Лав, Академия Кофе Флэт Уайт. Dinner: Хлебница Сэндвич с Курицей и Сыром. more...

1727 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Startseva.tori's Weight History

View Complete History

Startseva.tori's Journal, 12 Mar 23

Submit a Comment

Startseva.tori's Weight History