Weigh In record (no journal entry) for 12 March 2023
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 36.53g | Prot: 41.94g | Carbs: 106.60g.
Breakfast: Tam Buğday Ekmeği, Zeytinler (Küçük-Ekstra Büyük), Salatalık (Soyulmuş), Kiraz Domates, Beyaz Peynir, Namet Hindi Füme 7/24, Kızarmış Yumurta. Lunch: Meyveli Yulaf Ezmesi. Dinner: İslim Kebabı, Lahana Salatası, Filiz Tam Buğday Makarna . more...
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Losing 2.5 kg a Week
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fatossfb's Weight History
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