Weigh In record (no journal entry) for 12 March 2023
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83.4 kg
Lost so far: 22.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 12.01g | Prot: 19.84g | Carbs: 36.27g.
Breakfast: Простоквашино Сметана 10%, Магнит Творог 5%, Банан, Овсяноблин. more...
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Losing 3.3 kg a Week
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AnnaDoct's Weight History
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