Weigh In record (no journal entry) for 12 March 2023
|
83.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
121 kcal
|
Fat: 7.45g | Prot: 7.87g | Carbs: 6.01g.
Breakfast: Огурец (с Кожурой), Омлет или Яичница с Овощами. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|