Weigh In record (no journal entry) for 12 March 2023
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 7.00g | Prot: 3.75g | Carbs: 48.76g.
Breakfast: Добрянка Имбирный Пряник, Чай. more...
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Gaining 1.2 kg a Week
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