Daddy 02's Journal, 12 Mar 23

Weigh In record (no journal entry) for 12 March 2023
88.5 kg Lost so far: 9.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2023:
2445 kcal Fat: 85.70g | Prot: 67.40g | Carbs: 233.34g.   Breakfast: Senseo Café, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Canderel Sucrette, Primevère Tartine et Cuisson, Senseo Café. Lunch: Pizza Capricciosa, Pizza Margherita, Maison Prolainat Pommes 🍎 d'amour, Lidl Amandes de Californie, Vin de Table, Pastis, Senseo Café. Dinner: Milbona Fromage Ail et Fines Herbes, Soupe de Potiron, Lidl Amandes de Californie, Pomme, Vin de Table Rouge, Lidl Pain Sportif, Pastis. more...
2417 kcal Exercise: 8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Losing 0.1 kg a Week

11 Supporters    Support   

Comments 
👏👏👏  
12 Mar 23 by member: ali carthage express
Merci... 
12 Mar 23 by member: Daddy 02
Merci... 
12 Mar 23 by member: Daddy 02

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Daddy 02's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.