Weigh In record (no journal entry) for 12 March 2023
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63.9 kg
Lost so far: 8.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 46.94g | Prot: 87.65g | Carbs: 72.75g.
Breakfast: Творог 5%, Яичный Белок. Lunch: Бекон (Жареный), Жареные Куриные Голени без Покрытия (Кожа Съедена). Snacks/Other: Burn Энергетик. more...
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Losing 2.3 kg a Week
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Monplezir's Weight History
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