Weigh In record (no journal entry) for 12 March 2023
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54.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 91.74g | Prot: 34.97g | Carbs: 86.22g.
Breakfast: Кофе Латте, Салат из Помидоров и Огурцов, Песочное Печенье, Омлет или Яичница с Сыром, Бегемаг Бутерброд с Красной Рыбой, Ghirardelli Шоколад 100%. more...
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Losing 0.5 kg a Week
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alena_ru_83's Weight History
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