Weigh In record (no journal entry) for 10 January 2015
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81.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2015:
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1287 kcal
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Fat: 60.79g | Prot: 34.70g | Carbs: 147.67g.
Breakfast: Lidl Käselaugenstange, Kaffee mit Milch und Zucker. Lunch: Kaffee mit Milch und Zucker, Frischkäse, Dulano Bierwurst, Gurke (mit Schale), Korn Mühle Roggenkraftbrot. Dinner: Pommes Frites, Gemischter Salat mit Dressing, Gemüsepfanne. Snacks/Other: Faer Erdnüsse Geröstet und Gesalzen, Fritt Kaubonbon. more...
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2958 kcal
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Exercise:
Sitting - 5 hours, Driving - 2 hours, Cleaning - 2 hours and 20 minutes, Walking (slow) - 3/kph - 2 hours, Stairs (Climbing Stairs) - 15 minutes, Sleeping - 8 hours, Resting - 4 hours and 25 minutes. more...
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Losing 0.4 kg a Week
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CurvyStacy's Weight History
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