Weigh In record (no journal entry) for 10 January 2015
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96 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2015:
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1831 kcal
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Fat: 49.85g | Prot: 88.24g | Carbs: 202.18g.
Breakfast: Milch 1,5%. Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Reis (Gekocht), Hähnchenbrustfilet, Aldi Hühnerfrikassee, Milch 1,5%. Dinner: Spiegelei ohne Fett, Olivenöl, Hähnchenbrustfilet, Rote Paprika, Rote Zwiebeln, Getoastetes Weißbrot. Snacks/Other: Roter Tafelwein, Ravensberger Dessertsoße Vanille, Ravensberger Schokoladenpudding, Dolce Gusto Café Au Lait, Bonbons. more...
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Losing 0.0 kg a Week
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Jackymue's Weight History
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