Weigh In record (no journal entry) for 02 January 2018
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101.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1832 kcal
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Fat: 63.44g | Prot: 50.02g | Carbs: 274.64g.
Breakfast: Banana, Lacta Sonho de Valsa Branco, Danone Iogurte com Polpa de Morango (200g). Lunch: Coca-Cola Coca-Cola, Seara Salsicha Hot Dog. Dinner: Sopa de Legumes com Carne. Snacks/Other: Banana, Banana, Nestlé Kit Kat, Café com Leite e Açúcar, Tapioca com Manteiga. more...
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2999 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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talita.e's Weight History
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