Weigh In record (no journal entry) for 12 March 2023
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68 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 16.51g | Prot: 26.57g | Carbs: 58.50g.
Breakfast: Kerupuk Makanan Ringan, Ayam Goreng, Nasi Putih. more...
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steady weight
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nanaok706's Weight History
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