Weigh In record (no journal entry) for 12 March 2023
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83.5 kg
Lost so far: 4.1 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 2.45g | Prot: 6.97g | Carbs: 45.92g.
Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Tropicana Slim Strawberry Jam, Sari Roti Roti Tawar (1). more...
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Losing 2.7 kg a Week
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cintaidirimu's Weight History
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