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53
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53 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 7.44g | Prot: 35.93g | Carbs: 63.16g.
Breakfast: Nasi Putih, Kubis, Mama Suka Delisaos Hot Lava Korean Chicken Sauce, Dada Ayam Rebus (Kulit tidak Dimakan). Lunch: Mama Suka Delisaos Hot Lava Korean Chicken Sauce, Nasi Putih, Jagung Rebus, Mentimun (dengan Kulit). Snacks/Other: Keripik Pisang. more...
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Losing 2.8 kg a Week
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nayla0509's Weight History
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