Weigh In record (no journal entry) for 11 March 2023
|
82.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 35.27g | Prot: 84.93g | Carbs: 96.06g.
Breakfast: Frango Desfiado, Feijão Carioca Cozido, Arroz Branco (Longo, Cozido), Caseira Carne de Porco Frita, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlandersonPi's Weight History
|