Weigh In record (no journal entry) for 01 July 2016
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77.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 55.39g | Prot: 57.72g | Carbs: 201.05g.
Breakfast: Omenat (Red Delicious), Elovena Pikapuuro Punaherukka-Mansikka, Hanavesi, Maitokahvi. Lunch: Eskimo Jäätelöpuikko, Becel Gold, Oululainen Reissumies Tosi Tumma, Hanavesi, Kitchen Joy Green Curry Chicken. Snacks/Other: Pakkasmarja Mansikka, Valio Eila Pehmeä Rasvaton Maitorahka, Fazer Leipurimestarin Kaurapellavaleipä, Becel Gold, Maitokahvi. more...
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2366 kcal
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Exercise:
Cleaning - 50 minutes, Vacuuming - 20 minutes, Desk Work - 7 hours, Resting - 9 hours and 22 minutes, Sleeping - 6 hours and 28 minutes. more...
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SirpaSisko's Weight History
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