hannahodel1's Journal, 11 Mar 23

So happy to see the scale reflecting my hard work 😭
116.3 kg Lost so far: 2.7 kg.    Still to go: 12.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2023:
2400 kcal Fat: 79.00g | Prot: 105.50g | Carbs: 354.00g.   Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Kirkland Signature Nature's Three Berries, Friendly Farms Almond Milk Vanilla, Jif Creamy Peanut Butter, Quaker Old Fashioned Oats. Lunch: Heinz Tomato Ketchup, Perdue Panko Breaded Chicken Breast Nuggets, Tropicland Sweet Potato Fries. Dinner: Bibigo Cooked Sticky White Rice, Tasty Bite Organic Indian Madras Lentils. Snacks/Other: Halo Top Creamery Vanilla Bean Ice Cream, Skinny Pop Popcorn, Fit Crunch Chocolate Peanut Butter. more...
3975 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week



     
 

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hannahodel1's Weight History


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