Weigh In record (no journal entry) for 11 March 2023
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 67.95g | Prot: 84.58g | Carbs: 195.25g.
Breakfast: Ayam Goreng, Nasi Putih. Lunch: Nasi Putih, Bebek Goreng. Dinner: Telur Dadar, Ayam Goreng, Nasi Putih. Snacks/Other: Buavita Jus Jambu. more...
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steady weight
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sintiaaulia7998's Weight History
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