Weigh In record (no journal entry) for 11 March 2023
|
81 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1953 kcal
|
Fat: 78.50g | Prot: 92.87g | Carbs: 223.43g.
Breakfast: Nature Valley Barra de Granola Chocolate, Cacahuate y Almendra, Pan Dulce, Tortillas de Maíz, Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: MDN Olimpo Zeus 100% Whey, Pan Dulce. Dinner: Chorizo Argentino, Tortillas de Maíz. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adrian Román's Weight History
|