Weigh In record (no journal entry) for 11 March 2023
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50.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 74.65g | Prot: 100.15g | Carbs: 131.59g.
Breakfast: Яблоко, Snaq Fabriq Qwikler Peanut & Milk Caramel. Lunch: Магнит Минтай Отварной. Dinner: Безе. Snacks/Other: Snaq Fabriq Qwikler Nuga, Елизавета Хлебцы Вафельные Пшеничные с Отрубями, Овсяное Печенье Домашнее, Вареное Яйцо. more...
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Gaining 1.1 kg a Week
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