Weigh In record (no journal entry) for 11 March 2023
|
50.5 kg
Lost so far: 0.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
469 kcal
|
Fat: 18.15g | Prot: 26.02g | Carbs: 51.73g.
Lunch: Картофель Отварной, Красная Цена Форель Слабосоленая Филе-Кусок, Моя Цена Майонез, Оливье без Заправки. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|