Weigh In record (no journal entry) for 11 March 2023
|
95.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
959 kcal
|
Fat: 37.13g | Prot: 72.25g | Carbs: 78.35g.
Breakfast: Verso Natura Conad Mandorle Sgusciate Bio, Fiocchi d'Avena, Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Daily Bread Pane di Segale, Aia Petto di Tacchino. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fedejuve's Weight History
|