Weigh In record (no journal entry) for 11 March 2023
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71.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 53.07g | Prot: 46.74g | Carbs: 166.18g.
Breakfast: Brun Gaufrettes Saveur Vanille, Fruit de la Passion, Kiwi, Harry's Pain de Mie Complet (42g), Nescafé Cappuccino, Jafaden 100% Pur Jus d'orange, U Miel de Fleurs, Saint Agur Fromage à Pâte Persillée. Lunch: Isio 4 Huile, Courgette, Pomme de Terre, Poulet Grillé Rôti ou Cuit au Four, Danone Yaourt Nature, Brun Gaufrettes Saveur Vanille, Senseo Cappuccino Original. Snacks/Other: Nescafé Cappuccino, Brun Gaufrettes Saveur Vanille, Casino Bonbons Tendres. more...
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steady weight
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Don@Titi's Weight History
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