Weigh In record (no journal entry) for 11 March 2023
|
62.3 kg
Lost so far: 3.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1001 kcal
|
Fat: 59.08g | Prot: 42.61g | Carbs: 86.23g.
Breakfast: Starbucks Cappuccino (Tall), Курица (Жареная в Панировке), Авокадо, Сливочное Масло, Жареное Яйцо, Hacendado Maxi Lomo Finas Lonchas. Snacks/Other: Starbucks Cappuccino (Tall), Мандарины, Actimel Actimel Fresa. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Istinnaya's Weight History
|