Weigh In record (no journal entry) for 11 March 2023
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71.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2264 kcal
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Fat: 73.19g | Prot: 163.28g | Carbs: 235.38g.
Breakfast: Plátano, HSN Sports Evowhey 2.0, Carrefour Corn Flakes . Lunch: Aceite de Oliva, Pechuga de Pollo Cruda, Arroz Blanco Cocido. Dinner: Aceite de Oliva, Diet Premium Hamburguesa Ternera, Arroz Blanco Cocido, Carrefour Postre Lácteo Proteína Plus Vainilla . Snacks/Other: Alesto Almendras Naturales, RealValle Lomo Embuchado, Bimbo Bimbo sin Corteza . more...
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Gaining 1.2 kg a Week
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Polla_dura's Weight History
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