Weigh In record (no journal entry) for 10 January 2015
|
79.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2015:
|
3320 kcal
|
Fat: 79.45g | Prot: 93.08g | Carbs: 507.47g.
Breakfast: Auchan Confettura Extra di Frutti di Bosco, Nutella Nutella, Zucchero, Conad Fetta Biscottata. Lunch: Zucchero, Melanzane Sott'olio, Ponti Pomodori Essiccati, Ricotta (Latte Intero), Pane tipo Rosetta, Pomodori, Findus Croccole. Dinner: Bruschetta al Pomodoro, Rossopomodoro Pizza Margherita, Dal Colle Bombolone al Cioccolato, Limoncello, Moretti Birra 4,6%, Supplì. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoniofat's Weight History
|