Weigh In record (no journal entry) for 11 March 2023
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72.6 kg
Lost so far: 2.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 29.50g | Prot: 38.70g | Carbs: 201.60g.
Breakfast: Petits Filous Fromage Frais, Sainsbury's Banana. Lunch: McCain Original Oven Chips, Goodfella's Vegetable & Goats Cheese Pizza. Dinner: Leon Amaretto Latte. Snacks/Other: Co-Op Hot Cross Bun, Coca-Cola Coca-Cola (Can). more...
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Losing 3.2 kg a Week
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laurayouann's Weight History
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